So it finally went to Paul (Mr CVE) @ Hallam Performance who done a mint job
got the number i wanted
Engine work done - au2 engine,wade 1671au cam, cold air intake,pacemaker comp
4480 extractors,100 cell hi flow cat, 2 1/2 sports system.
the base run made 139.3 in the red then tuned with j3 and made the figure below
